CollectiveFlow: All Levels w/Dylan
BCTO OnDemand - Rentals
•
58m
Rediscover and reclaim your body through mindful physical movement and breath connection. A post-lineage Yoga practice for the new to yoga or practicing yogi practitioner. Cultivate the courage to be present. All levels welcomed.
Up Next in BCTO OnDemand - Rentals
-
TrueBalance: Pilates w/Britanny
A mix of power and flow, this mobilizing, low-impact Pilates class draws attention to breath, alignment, and core strength; revitalizing the body from the inside out. A practice of mindful movement sequences, Pilates is a beautiful way to build stability and balance, improve posture, and prevent ...
-
CollectiveFlow: All Levels w/Dylan
Rediscover and reclaim your body through mindful physical movement and breath connection. A post-lineage Yoga practice for the new to yoga or practicing yogi practitioner. Cultivate the courage to be present. All levels welcomed.
-
TrueBalance: Strength Training w/Tiana
EQUIPMENT / PROPS:
Set of Weights or Dumbbells
‣ 5 - 10lbs (x2)**Optional**
Additional sets
