Live stream preview
BarrePower: BarreNone w/ Martha
New Releases :)
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52m
BARRENONE:
No barre, no props, all you! A low impact full body workout designed to energize the entire body harmoniously. Flow through your workout from start to finish while maintaining a constant pace that transitions seamlessly. Build heat as you challenge coordination, balance, mobility, and stability without impact. Great option for barre enthusiasts who are looking to add a new challenge to their regime and spice things up.
Up Next in New Releases :)
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TrueBalance: Pilates 30 w/Miranda
A mix of power and flow, this mobilizing, low-impact Pilates class draws attention to breath, alignment, and core strength; revitalizing the body from the inside out. A practice of mindful movement sequences, Pilates is a beautiful way to build stability and balance, improve posture, and prevent ...