CollectiveFlow: Yin w/Dylan
CollectiveFlow
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1h 1m
Embrace the philosophy of slowing down, finding stillness, and exploring the deeper layers of the self. This Yin practice encourages slow tissue elongation, enhancing flexibility and mobility. A practice that balances the idea of “stress versus stretch.” The intention is resilience. Take the time to gradually re-strengthen, rehydrate, and release tensions in the body’s fascial network. Cultivate the courage to be present. All levels welcomed.
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