Embrace the philosophy of slowing down, finding stillness, and exploring the deeper layers of the self. This Yin practice encourages slow tissue elongation, enhancing flexibility and mobility. A practice that balances the idea of “stress versus stretch.” The intention is resilience. Take the tim...

Find your Rhythm with this fast paced 30 minute Yoga class. Explore the beauty of Vinyasa and work up a sweat to the peak of a flow. Cultivate the courage to be present. All levels welcomed.

Find your power and strength in this Vinyasa inspired yoga class. Build a foundation for a sustainable yoga practice and move through sequences created to support your functional movements beyond the mat. Cultivate the courage to be present. All levels welcomed.

A restful Restorative Yoga practice all about slowing down and opening your body through passive stretching and mindful reconnection. Allow us to help you relax, restore and heal the body with the use of props like bolsters, blocks and blankets. Cultivate the courage to be present. All levels wel...

Rediscover and reclaim your body through mindful physical movement and breath connection. A post-lineage Yoga practice for the new to yoga or practicing yogi practitioner. Cultivate the courage to be present. All levels welcomed.

Explore the beauty of Vinyasa and work up a sweat to the peak of a flow with 30 minutes. Cultivate the courage to be present. All levels welcomed.

Find your Rhythm with this fast paced Yoga class divided into two parts. Explore the beauty of Vinyasa and work up a sweat to the peak of a flow. Enjoy the ride down through the 2nd half of this journey, deep stretching as the practice shifts to help you chill out and enjoy the curated vibes desi...

Find your power and strength in this Vinyasa inspired yoga class. Build a foundation for a sustainable yoga practice and move through sequences created to support your functional movements beyond the mat. Cultivate the courage to be present. All levels welcomed.

Rediscover and reclaim your body through mindful physical movement and breath connection. A post-lineage Yoga practice for the new to yoga or practicing yogi practitioner. Cultivate the courage to be present. All levels welcomed.

Rediscover and reclaim your body through mindful physical movement and breath connection. A post-lineage Yoga practice for the new to yoga or practicing yogi practitioner. Cultivate the courage to be present. All levels welcomed.