Live stream preview
CollectiveFlow: All Levels w/Dylan
Zoom: Livestream Recordings
•
58m
Rediscover and reclaim your body through mindful physical movement and breath connection. A post-lineage Yoga practice for the new to yoga or practicing yogi practitioner. Cultivate the courage to be present. All levels welcomed.
Up Next in Zoom: Livestream Recordings
-
TrueBalance: Pilates w/Bethany
A mix of power and flow, this mobilizing, low-impact Pilates class draws attention to breath, alignment, and core strength; revitalizing the body from the inside out. A practice of mindful movement sequences, Pilates is a beautiful way to build stability and balance, improve posture, and prevent ...
