Find your Rhythm with this fast paced Yoga class divided into two parts. Explore the beauty of Vinyasa and work up a sweat to the peak of a flow. Enjoy the ride down through the 2nd half of this journey, deep stretching as the practice shifts to help you chill out and enjoy the curated vibes designed to relax your body and mind. Cultivate the courage to be present. All levels welcomed.

PLAYLIST LINK: https://open.spotify.com/playlist/2ykZLxkx1J7gQVkhspCcVU?si=fdfb5b888e1042a6