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CollectiveFlow: Chillax w/Erica
CollectiveFlow: Chillax
•
1h 0m
A slower paced yoga practice designed to help "chill" your nervous system and relax your body and mind. Move through foundational postures with added breathwork and meditation. Cultivate the courage to be present. All levels welcomed.
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CollectiveFlow: Chillax w/Erica
A slower paced yoga practice designed to help "chill" your nervous system and relax your body and mind. Move through foundational postures with added breathwork and meditation. Cultivate the courage to be present. All levels welcomed.
