Live stream preview
TrueBalance: Stretch + Release w/Bethany
TrueBalance: Stretch + Release
•
49m
Increase mobility with a gentle movement flow to deepen the awareness of the inner workings of your body. A series of exercises and stretches designed to increase strength, mobility and flexibility. Inspired from a functional movement perspective!
Up Next in TrueBalance: Stretch + Release
-
TrueBalance: Stretch + Release w/Miranda
Increase mobility with a gentle movement flow to deepen the awareness of the inner workings of your body. A series of exercises and stretches designed to increase strength, mobility and flexibility. Inspired from a functional movement perspective!
-
TrueBalance: Stretch + Release 30 w/T...
Increase mobility with a gentle movement flow to deepen the awareness of the inner workings of your body. A series of exercises and stretches designed to increase strength, mobility and flexibility. Inspired from a functional movement perspective!
