CollectiveFlow: Vinyasa 30 w/Dylan
BCTO OnDemand - Rentals
•
34m
Find your Rhythm with this fast paced 30 minute Yoga class. Explore the beauty of Vinyasa and work up a sweat to the peak of a flow. Cultivate the courage to be present. All levels welcomed.
Up Next in BCTO OnDemand - Rentals
-
TrueBalance: Strength Training w/Taranee
Add weights to dynamic movement while learning the main movement patterns used to build full body strength. Using heavier weights and additional props, our goal is to help you create ease with your daily routine through functional movement sequences. A fun and accessible workout for every body no...
-
BarrePower: Essentials w/Bethany
A barre classic and mixture of all we have to offer in the modality! Strength training, muscle toning, and cardio components all challenge your coordination with this super dynamic full-body workout. Move at your own pace and pulse choosing your preferred options and impact style as you go. All o...
-
BarrePower: Essentials w/Shelley-Anne...
A barre classic and mixture of all we have to offer in the modality! Strength training, muscle toning, and cardio components all challenge your coordination with this super dynamic full-body workout. Move at your own pace and pulse choosing your preferred options and impact style as you go. All o...
