CollectiveFlow: Vinyasa 30 w/Erica
BCTO OnDemand - Rentals
•
30m
Explore the beauty of Vinyasa and work up a sweat to the peak of a flow with 30 minutes. Cultivate the courage to be present. All levels welcomed.
Up Next in BCTO OnDemand - Rentals
-
BarrePower: Essentials w/Rachelle
A barre classic and mixture of all we have to offer in the modality! Strength training, muscle toning, and cardio components all challenge your coordination with this super dynamic full-body workout. Move at your own pace and pulse choosing your preferred options and impact style as you go.
-
BarrePower: B.K.B - Box.Kick.Barre w/...
Box, Kick, and Barre your way through boxing combinations with a side of core! Music tempo bumping + heart rate pumping! With Barre and Pilates at the foundation, pump-up those endorphins through all things boxing layered on top. Challenge your body and mind in this high-intensity boxing inspired...
-
CollectiveFlow: Power + Strength w/Dylan
Find your power and strength in this Vinyasa inspired yoga class. Build a foundation for a sustainable yoga practice and move through sequences created to support your functional movements beyond the mat. Cultivate the courage to be present. All levels welcomed.