Find your power and strength in this Vinyasa inspired yoga class. Build a foundation for a sustainable yoga practice and move through sequences created to support your functional movements beyond the mat. Cultivate the courage to be present. All levels welcomed.

Find your power and strength in this Vinyasa inspired yoga class. Build a foundation for a sustainable yoga practice and move through sequences created to support your functional movements beyond the mat. Cultivate the courage to be present. All levels welcomed.