BarrePower: Strength w/Jessica
BarrePower
•
50m
Focus, align, and breathe into this super-charged, strength-centred class. A mix of dynamic movement and conditioning, this highly energized experience is designed to encourage you to set your intentions and fire up the muscles in your whole body: arms, legs, core, and more! You'll be moving to a playlist crafted to keep you grounded in the present and having fun!
Up Next in BarrePower
-
BarrePower: Essentials w/Bethany
A barre classic and mixture of all we have to offer in the modality! Strength training, muscle toning, and cardio components all challenge your coordination with this super dynamic full-body workout. Move at your own pace and pulse choosing your preferred options and impact style as you go. All o...
-
BarrePower: Essentials w/Shelley-Anne...
A barre classic and mixture of all we have to offer in the modality! Strength training, muscle toning, and cardio components all challenge your coordination with this super dynamic full-body workout. Move at your own pace and pulse choosing your preferred options and impact style as you go. All o...
-
BarrePower: Spark w/Bethany
Indulge in a sweet endorphin boost with this exhilarating cardio barre class. A fun and fast-paced series of movements and repetitions will challenge and expand your stamina, coordination, and perseverance, and get your heart pumping. You’ll be moving to a fired-up playlist, keeping you motivated...
